Our mountain bike courses for kids take place at Bikepark Innsbruck on Mutterer Alm near Mutters and offer the perfect introduction to off-road biking. Whether it’s first experiences on trails, playful technique training, or action-packed bike holidays in Tyrol, kids and teens learn safely, with fun, and under professional supervision.
As a specialized bike school in Innsbruck, we offer age-appropriate MTB courses for kids, focusing on riding technique, safety, and the joy of biking.
Mountain Bike Courses for Kids in Innsbruck
The mountain bike courses for kids and teens in Innsbruck give bike kids the opportunity to work on their skills regularly under professional coaching. In age-appropriate groups, the kids learn the fundamentals of mountain biking step by step: safely, structured, and with plenty of fun.
The focus is on building a solid foundation before moving on to bigger jumps and more challenging trails. In addition to riding technique, we also teach fitness, bike control, and a good feel for terrain and nature.
Training takes place on varied terrain at Bikepark Innsbruck, as well as on pumptracks and trails. From forest and meadow terrain to jump lines and downhill tracks. Safety always comes first, closely followed by the fun of biking.
Bike Holidays & Bike Camps for Kids in Tyrol
Our bike holidays and bike camps for kids and teens in Tyrol combine mountain bike riding technique with fun, activity, and shared experiences on the bike. In multi-day programs at Bikepark Innsbruck on Mutterer Alm, kids and teens find ideal conditions to improve their skills step by step while having a great time in the mountains.
In addition to targeted riding technique training, the focus is on the joy of biking, new friendships, and varied days. The kids gain experience on different trails, learn safe handling of their bikes, and develop a better feel for terrain and technique. Additionally, we offer workshops on trail building, trail maintenance, and first aid for crashes.
Our bike camps are perfect for anyone who wants to improve their riding technique, discover new trails, and ride with other bike-enthusiastic kids. They are supervised by experienced trainers who ensure a safe environment and adapt individually to the group’s level, so progress and fun go hand in hand.
Our bike camps for kids in Tyrol are among the most popular offerings around Bikepark Innsbruck.
Learn riding technique through play – MTB Bike Days for children and teenagers
Our MTB bike days for kids are individual course days at Bikepark Innsbruck, where the kids work specifically on their riding technique in small groups. Playful exercises, varied trails, and individual coaching ensure that every child makes progress, with lots of fun and no pressure.
The MTB Bike Days for kids in Innsbruck are ideal for gaining initial experience in the bike park and specifically improving riding techniques.


Bike School Flat Sucks in Innsbruck
Long before Bikepark Innsbruck existed on Mutterer Alm, we were riding the trails around Innsbruck. Back then, you had to teach yourself riding technique—with lots of trial & error and countless attempts at technical key sections.
These experiences motivated us to found the Flat Sucks Bike School in 2017. Today, we pass on our knowledge in courses and camps—structured, safe, and with plenty of biking fun. As a bike school in Innsbruck, we specialize in mountain bike courses for children and teenagers.
Our trainers have years of practical experience on the bike and sound training from Bikeguide Austria. Whether you’re a beginner, trail rider, or jump fan: every skill level will find the right course with us.
Bikepark Innsbruck on the Mutterer Alm near Mutters offers ideal conditions for riding technique courses. With practice areas, a pumptrack, and trails at various difficulty levels, it’s one of the best spots for mountain bike training in Tyrol.
Safety is our top priority in our mountain bike courses for children. Our experienced trainers ensure age-appropriate instruction of riding techniques and small groups, so that each child can receive individual attention.
Our mountain bike courses for kids are among the well-established offerings for young riders in Innsbruck and Tyrol.
Questions, Inquiries, Individual Training, or Kids’ Birthday Parties
Whether general information, course inquiries, or a trainer for your kids: We’re happy to help and plan events according to expectations and goals. Private coaching starting from 450 Euros per day.
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Frequently Asked Questions
Depending on the program, our kids’ mountain bike courses in Innsbruck are suitable for different age groups. You’ll find the details directly in each course. It starts at 3.5 years with the bike kindergarten. The upper limit is 16 years.
The bike holidays, Bike Days, and training sessions take place at Bikepark Innsbruck on the Muttereralm near Mutters—ideal for first trail experiences. We also offer regular training sessions in other areas around Innsbruck.
No, we offer courses for beginners and advanced children. Groups are divided by skill level.
Bike holidays are multi-day bike camps (usually without overnight stays) where kids improve their riding skills while spending active time outdoors.
We work with small groups of 5 to 8 children, allowing our coaches to focus on each child individually.
A mountain bike in good working order as well as a helmet, gloves, knee pads, and sunglasses are mandatory. We recommend a back protector and weather-appropriate biking gear. For courses in the bike park using the cable car, a full-face helmet is also required.
Yes, the bike park has a rental shop with all the equipment. For courses outside regular opening hours, you can rent equipment in Innsbruck city at Die Börse.
Our courses generally take place even in light rain. Slippery conditions are actually ideal for improving your riding technique. In severe or dangerous weather, the course will be adjusted or rescheduled.
Besides bike gear, we recommend plenty of water, snacks, a change of clothes if needed, and a good mood for an active day on the bike.
No, a standard mountain bike is sufficient. The important thing is that it works well, fits their height, and is in good technical condition. See blog post.
Kids start with simple exercises and progress throughout the day to trails and small challenges. Breaks and playful elements provide variety. If fatigue sets in, we also do activities without bikes to minimize the risk of falls.
Yes, children are continuously supervised and guided by our trainers during course times. For Bike Holidays, we also offer earlier drop-off and later pick-up options.


















